Tai Chi Walking, made complete
A 4-week beginner program: walking foundations + simple upper-body flow
Taught by Master Cheng Shiyi
Wudang Sanfeng tradition (15th generation)
20+ years teaching
English subtitles (hand-translated)
You came here for Tai Chi Walking — and you’re in the right place.
In Wudang training, Tai Chi Walking is the foundation: posture, weight shift, stepping, and relaxed breathing. This program keeps that foundation — and adds the missing piece most people never learn: how to connect the walk with simple upper-body flow, so the whole body moves as one.
Walking-First Track (10 min/day)
Focus on stepping, alignment, balance drills
Full Flow Track (15–20 min/day)
Integrate walking + the 13 postures into a daily routine
What You’ll Get
Better Balance & Leg Strength
Fluid Full-Body Coordination
A Clearer, Calm Mind
Deep, Relaxed Breathing
A Daily Ritual You Actually Enjoy
Most students feel the difference in their legs and breath within the first week.
Used by students in multiple countries
Subtitles make authentic instruction accessible worldwide
Designed for beginners and daily practice
What our tai chi walking students are saying
Student Testimonials
What’s Inside the Course
10 Step-by-Step Video Lessons (HD)
Follow-Along Practice Mode
English subtitles (hand-translated) + key movement cues
Multi-angle learning (front/back demonstration where needed)
4-week practice plan (PDF): exactly what to practice each week
Lifetime access
Taught by Master Cheng Shiyi
15th generation successor of Wudang Sanfeng Sect. A dedicated practitioner with over 20 years of experience.
- Lineage: Wudang Sanfeng tradition (15th generation)
- Trained under: Master Zhong Yunlong
- Teaching style: Professional, detailed, and clear
Curriculum: From Basics to Flow
You’re not buying 10 random videos. You’re getting a structured path — stepping foundations, integrated flow, and a repeatable daily routine — made accessible in English with subtitles and a clear 4-week plan.
Included bonuses
- 4-week plan (PDF)
- Tai Chi Walking checklist (PDF)
- Email support for subtitle / practice questions
Try it risk-free for 30 days. Unconditional money-back guarantee. If it’s not a fit, email us for a full refund.
Experience Wudang In Person
Deepen your practice by training directly with masters at our physical academy in Wudang Mountain.
Q&A sessions with Wudang Master
Communal dining in the Taoist temple
Finding inner peace through practice
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FAQ
Is this for complete beginners?
Yes. The lessons are short and progressive. Start with the Walking-First Track if you want the simplest path.
Do I need special equipment or space?
No. A small open space is enough.
I have knee/back issues. Can I do this?
Many people choose gentle movement for that reason, but everyone is different. If you have a medical condition, consult your physician and practice within a comfortable range.
How often should I practice?
3–5 days/week is recommended. Even 10 minutes/day works if you’re consistent.
Is this medical advice?
No. This is an educational movement program.